Essays ✍️

World Health Day is not just a global event; it is also a reminder for each person to take responsibility for their own health. Simple actions like washing hands, eating nutritious food, exercising, and getting regular check-ups can prevent many illnesses. Schools, workplaces, and communities often organize campaigns, workshops, and seminars to educate people about healthy lifestyles. By following these guidelines, we can reduce the risk of diseases and improve our quality of life. World Health Day emphasizes that health is a lifelong commitment.