Essays ✍️

There is a saying, “Health is wealth,” and World Health Day helps us understand its true meaning. Without good health, it is difficult to enjoy life or achieve our goals. This day encourages people to adopt a balanced lifestyle and avoid habits that harm the body, such as smoking, excessive sugar consumption, and lack of sleep. It also highlights the importance of mental health and stress management. By celebrating World Health Day, we learn that taking care of our body and mind is the foundation of a happy and productive life.