14.01.2026
  5


Author: World Mental Health Day

“Awareness and Support”

 


World Mental Health Day is a reminder that awareness and understanding are powerful tools. Let’s break the stigma surrounding mental health struggles and encourage open conversations. Reach out to friends, family, and colleagues—your support can make a difference. By fostering compassion, empathy, and patience, we help create a world where seeking help is seen as strength, not weakness. Today, let your voice, kindness, and understanding uplift someone’s mental well-being.




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