Poems ✍️

  14.01.2026
  6


Author: World Mental Health Day

Healing Heart and Mind

Our minds are mirrors, reflections deep,
Of secrets held, of thoughts we keep.
To tend them well, to let them rest,
Is how we nurture life at best.


Through meditation, talks, and care,
Through breathing slowly, being aware,
We heal the wounds that life may bring,
And learn to face each challenging thing.


So honor yourself, your soul, your mind,
Seek peace, seek joy, and be aligned.
On this day, commit to see
The beauty in your own journey free.




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